Dynamic Training
Discover how dynamic training can help protect you from injury and illness and maximise the gains you can make within the time you have available to train.
Training Zones
Understand how setting training zones can help you get the most out of your training and maximise your performance.
Personalised Training
An introduction to what personalised training means, why it is important to get it right and how Pillar helps you topersonalise your training.
Why start another company in fitness and health?
There are thousands of health and fitness apps already on the market, so why start another one? Pillar Founder and CEO, Dan Wakerley shares why his is different.
Pillar Version 15
It's time for Pillar Version 15. Read on for all the newest updates to the app.
Happy New Year! It's time for Version 14.
We've shaken things up a little recently, and we're now looking to build features more quickly, and do smaller, more frequent releases.
Version 14 of Pillar includes:
* Improved overtraining notifications
* New events added
* Improved fitness/freshness graph
* Improved push to Garmin
* Improved profile feature
* Bug fixes
Improved overtraining notifications
As
Pillar Version 13
It's that time again. We've been working hard on the latest release, and it's finally ready for athletes to use. Read on for all the newest features and updates.
Version 13 of Pillar is finally here. To brighten up your day as the skies get darker, we've added some fun