Ifan Roberts

Enthusiastic sport scientist, crazy about all things endurance.

27 posts

personalised training

Bob’s Cycling Story - Part 2

a month ago • 5 min read

personalised training

Dynamic Training

2 months ago • 5 min read

Training Zones

2 months ago • 7 min read

Personalised Training

2 months ago • 10 min read

British National Hill Climb Championships - Winnats Pass 2021: Summary and Reflections

9 months ago • 7 min read

Pillar Preview: British National Hill Climb Championships - Winnats Pass 2021

10 months ago • 6 min read

The AJ Bell Women's Tour: Summary and Reflections

10 months ago • 6 min read

Pillar's Women's ToB Daily Updates - Stage 6

10 months ago • 3 min read

Pillar's Women's ToB Daily Updates - Stage 5

10 months ago • 3 min read

Pillar's Women's ToB Daily Updates - Stage 4

10 months ago • 4 min read