Latest

Multi-sport and multi-system freshness - Release 23

Multi-sport and multi-system freshness - Release 23

How many of you do multiple sports every week, such as cycling, swimming or strength training? How many of you want to have an accurate picture of exactly where your body and fitness are at based on all your activity - not just cycling? Look no further.

Bob’s Cycling Story - Part 2

Bob’s Cycling Story - Part 2

Keen cyclist and Pillar app user, Bob Millar, shares his story about how Pillar helped him train for his ride to tackle Spain's Mt. Teidi.

Dynamic Training

Dynamic Training

Discover how dynamic training can help protect you from injury and illness and maximise the gains you can make within the time you have available to train.

Training Zones

Training Zones

Understand how setting training zones can help you get the most out of your training and maximise your performance.

Personalised Training

Personalised Training

An introduction to what personalised training means, why it is important to get it right and how Pillar helps you topersonalise your training.

Why start another company in fitness and health?

Why start another company in fitness and health?

There are thousands of health and fitness apps already on the market, so why start another one? Pillar Founder and CEO, Dan Wakerley shares why his is different.

Charlotte's cycling story

Charlotte is 25. She's a Phd student from North London, researching the immune system at King's College; and in her spare time, doing lots and lots of riding.